friday training

Well i haven't been training for two weeks, i've been on holiday in the South of France. I had really missed the lessons, and i was itching to get back on the mat. The last time i was on the mat i had really felt things were starting to sink in (i've come to realise now that this is when aikido bites back).

Well tonight we concentrated on weapons work. Beginning with Jo, starting off with the one person kata, and working through to partner kata's.
We then worked on bokken, then shinoi. The lesson ended for me by Sensei Andy running through 3rd form with me. Once again an excellent lesson.