Sunday, March 06, 2005

Thursday and Saturday

Well Thursday was a heated class. We stayed with shironage for the most part. All but 4th form was applied positive and negitively. Very well rounded. Even went into the continous application such as, starting in 1st, shironage, kotigeage, ikkyo, nikkyo, and finished with sankyo. now thats a work out for any uke. We all had good flow.
A special Saturday addition because Al Sensei is going out of town again. We used no mats to start so ukeme's needed to be smooth. I really didn't mind because I practice in the grass anyway. It was a good hour on what we did on Thursday.


Blogger Joe said...


8:19 AM  

Post a Comment

<< Home